5 meals come in an order. You can Mix & Match Your Choices.

Choices:

Breakfast, or Lunch, or Dinner

Meat: Chicken, Turkey, Salmon, Shrimp ( Breakfast Pork or Turkey Bacon, Sauage)

Veggies: Broccoli, Green Beans, Carrots, Brussels Sprouts

Starches: Brown Rice, White Rice, Sweet Potatoes/ or Salads